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Is tiredness a symptom of menopause?
Why is fatigue a common symptom of menopause ? The same hormonal changes that cause symptoms like hot flashes and night sweats can also affect your mood and energy levels, leading to fatigue. Those hormone variations can also make it harder for you to sleep at night, which can leave you feeling tired during the day.
How long does it take for Celexa to work for hot flashes?
After taking Celexa for 6 weeks, hot flash scores decreased an average of 49% to 55%.
How can I ease hot flashes?
If your hot flashes are mild, try managing them with these lifestyle changes: Keep cool. Slight increases in your body's core temperature can trigger hot flashes. Watch what you eat and drink. Hot and spicy foods, caffeinated beverages, and alcohol can trigger hot flashes. Relax. Don't smoke. Lose weight.
Do menopause symptoms come back when you stop HRT?
Most women stop taking it once their menopausal symptoms pass, which is usually after a few years. Gradually decreasing your HRT dose is usually recommended because it's less likely to cause your symptoms to come back in the short term.
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